Practice Tai Chi



Based in South East Essex we offer quality tuition for Tai Chi practitioners of all levels and abilities. Everyone and anyone can benefit from Tai Chi!

Our focus is on health and well being gained through gentle exercise suitable for all ages and walks of life. Come and join us for fun friendly weekly classes with experienced teachers:
  • improve circulation
  • improve balance and coordination
  • achieve greater relaxation
  • relieve stress
  • improve sleep
  • feel calmer
  • get relief from aches and pains
  • improve energy and vitality
  • improve posture
  • learn one of the oldest and wisest forms of exercise ever developed

For a FREE trial lesson contact Practice Tai Chi founder and Chief-Instructor Dan Carter.

We also provide individual and group private lessons, mini-courses for corporate and community organisations, plus lectures and seminars on Tai Chi and Daoist philosophy.

"Welcome to Practice Tai Chi the organisation I've set up to promote the life enhancing benefits of Tai Chi and to help people get the most out of their Tai Chi practice. We invite you to join us on our journey to health and well being."

Founder and Chief-Instructor Dan Carter
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