Home Page

Based in South East Essex we offer quality tuition for Tai Chi practitioners of all levels and abilities. Everyone and anyone can benefit from Tai Chi!

Our focus is on health and well-being gained through gentle exercise suitable for all ages and walks of life. Come and join us for fun and informal weekly classes with experienced teachers:
  • improve circulation
  • improve balance and coordination
  • achieve greater relaxation
  • relieve stress
  • improve sleep
  • feel calmer
  • get relief from aches and pains
  • improve energy and vitality
  • improve posture
  • learn one of the oldest and wisest forms of exercise ever developed

For a
FREE trial lesson contact Chief-Instructor Dan Carter

We also provide individual and group private lessons, mini-courses for corporate and community organizations, plus lectures and seminars on Tai Chi and Daoist Philosophy



"Welcome
to Practice
Tai Chi
. The
organization I have
set up promote
the life enhancing
benefits of 
Tai
Chi
and to help people get the
most out of their
Tai Chi practice.
Everyone can learn Tai Chi. We invite you to join us on our journey."


Founder and Chief-Instructor
Dan Carter
Website Builder