“Out of 10 I’d give it an 11. It’s fantastic. I have to say I hate exercise but I love this. I don’t like to miss a week. Totally changed my life.”
“It’s not just waving your hands about. You’re taught the inner workings of how the body goes – and the meaning to the movements. It’s made my running smoother.””
“I’ve never felt uncomfortable. If you feel like you’re doing things wrong everyone will help you – you get a lot of encouragement.”
“Myself and my partner began our journey of Tai Chi with Dan a few years ago and we feel really blessed to have found such a great teacher and a lovely group of people. The best part is that you never stop learning, improving and feeling better about yourself.”
“I’ve had a stroke and Tai Chi has improved my core strength, balance and walking, and reduced my arthritic pain – it’s given me back my confidence!”
“Dan is so open with his knowledge. He’s one of those teachers that will show you anything you want to learn about Tai Chi.”
“I have a disability and I managed to keep up and enjoy every minute of relaxation this brought for me. Amazing group of people.”
“It gives a certain peace of mind. A calmness. A tranquility. Like a meditation.”
“Tai Chi is my saviour. It keeps my back problems at bay. I know it if I don’t get to a session!”